I know it is not monday, but since the public swimmingpool was closed due to Easter Monday, I went today instead.
I did 20 laps, 1 km., and I'm totally wasted. But it was nice to confirm that I'm still able to do it, since the unofficial requirement, recommendation, for a kayaker in Denmark is 600 m..
So step one in my Physical Recovery Operation, PRO :-), has been successfully completed.
Think Im going to sleep tight and not caring if the bedbugs bite tonight.